Just A Dude Podcast

Just A Dude and the Brentwood, Tn. Mayor of Fitness with Aaron Hines

Nathan Bollman Season 2 Episode 50

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Summary

In this episode of Just a Dude podcast, host Nathan Bollman interviews Aaron Hines, a personal trainer with over 15 years of experience. Aaron shares his journey from being a college athlete to becoming a fitness coach, emphasizing the importance of community, individualized training, and the transition from training athletes to focusing on the 50+ population. He discusses the significance of creating a fun and engaging environment for clients, the impact of community support, and the balance between running a business and family life. Aaron also shares insights into his personal fitness philosophy and the importance of adapting training methods to individual needs. In this conversation, Aaron Hines discusses his journey in the fitness industry, emphasizing the importance of accountability, community impact, and the role of writing in establishing authority. He shares insights on how to make fitness engaging and fun, the significance of personalized training, and the future of fitness focusing on longevity and mental well-being. Aaron also reflects on his business growth, the challenges of being a gym owner, and the importance of building trust with clients and trainers alike.

Aaron's website: https://premierperformancetrainer.com/


 Chapters

00:00 Introduction to Aaron Hines and His Journey

07:29 Transition from Athlete to Trainer

09:29 Focusing on the 50 and Older Demographic

12:05 Creating a Fun and Engaging Training Environment

14:21 Tailored Training Programs for Individuals

18:43 Training Elite Athletes Across Various Sports

24:30 Philosophy Behind Training Methods

26:04 Community Impact and Feedback

30:59 Community Support and Giving Back

32:24 Balancing Family Life and Business

37:01 Personal Fitness and Health Routine

40:26 The Journey of Writing and Publishing Books

47:37 Building Relationships and Community Impact

53:31 Adapting and Overcoming in Business

54:05 The Future of Fitness Training

55:52 The Importance of Accountability in Fitness

58:16 Creating a Fun and Engaging Workout Environment

01:00:49 The Mental Benefits of Physical Fitness

01:01:37 Future Projects and Business Growth

01:04:18 Personal and Professional Goals

01:06:40 Starting Your Fitness Journey

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Want to be a guest on Just A Dude Podcast? Send Nathan Bollman a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/justadudepodcast

Our Website: https://justadudepodcast.com

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